Read a guest blog by Kyla from The Sacred Essentials. This is likely a blog just ...
Ovulation Predictor Kits, Which one should you use?
Which ovulation predictor kit should I use? Many of my patients who come in seeking treatment for f ...
Herbal Medicine for Postpartum
Herbal medicine for postpartum One of my favourite ways to support mums postpartum is through diet ...
Proper Elimination to Balance Hormones
What does proper elimination mean? To ensure proper elimination, a few key organs/systems in the bo ...
Managing stress to balance hormones
The bodies response to stress Human bodies were designed to very effectively address stressful situ ...
Balancing hormones by regulating your blood sugar levels
What does blood sugar have to do with hormones and menstrual cycle? Unstable blood sugar can be an ...
Balanced hormones- for more than fertility
The importance of a healthy menstrual cycle We all know the importance of balanced hormones, but do ...
Third Trimester – Pregnancy Acupuncture
The final stretch - the third trimester It may feel as if there's no way your belly can get any big ...
Second Trimester – Pregnancy Acupuncture
Second trimester of pregnancy The next three months bring lots of changes for your growing fetus a ...
First Trimester – Pregnancy Acupuncture
First trimester of pregnancy For some folks, the first trimester of pregnancy can be the most chall ...