I don’t have much of a sweet tooth, but I do have a strong affinity to chocolate. Due to the fact I ...
Food is medicine part 6
Ever wonder why a restaurant will often give you a mint at the end of your meal? It is because mint ...
Food is medicine part 5
You are likely familiar with licorice, but perhaps not the kind I want to share with you today. Mayb ...
Food is medicine part 4
Have you ever suffered from motion sickness and nausea while travelling, only to down some Gravol an ...
Food is medicine part 3
Are you familiar with the spice cinnamon? You have most likely enjoyed a cinnamon bun, apple pie ...
Food is medicine part 2
What is all this hype about turmeric? Well, let me tell you a little bit about it and maybe you w ...
Food is Medicine Part 1
There are a many different theories and a lot of different people telling you how to eat healthy ...
Are you getting enough Magnesium?
Magnesium is the fourth most abundant mineral in the body. Typically, if eating a healthy diet, y ...