Think for a moment of a tomato plant. A healthy plant can have over a hundred tomatoes on it. In or ...
Food is medicine – part 10
Its parsnip season! Admittedly, they are not one of my favorite vegetables, but I am on a mission t ...
Why cupping?
Cupping falls under the medical umbrella that is TCM (Traditional Chinese Medicine), cupping is a t ...
Handcrafted Sore Muscle Salve
I have been working more and more with herbal medicine these days, working on ways to incorporat ...
Food is medicine part 9
You may know dandelion as the pesky little weed that shows up when you forget to mow your lawn. It ...
Food is medicine part 8
Raise your hand if you like garlic? You can’t see me from where you are sitting reading this, but ...
Food is medicine part 7
I don’t have much of a sweet tooth, but I do have a strong affinity to chocolate. Due to the fact I ...
Food is medicine part 6
Ever wonder why a restaurant will often give you a mint at the end of your meal? It is because mint ...
Food is medicine part 5
You are likely familiar with licorice, but perhaps not the kind I want to share with you today. Mayb ...
Food is medicine part 4
Have you ever suffered from motion sickness and nausea while travelling, only to down some Gravol an ...